Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You’ll learn to control and submit opponents in a friendly and challenging environment.
Brazilian Jiu Jitsu Kids
Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.
Boxing
Boxing is a combat sport where two participants wearing protective gloves throw punches at each other in a ring, aiming to score points or achieve a knockout. Through bag work, sparring, and drills, you’ll get a full-body workout while learning self-defense.
Kickboxing & Muay Thai
Our kickboxing classes provides excellent total body conditioning. We focus on teaching proper technique. This is not a cardio kickboxing class, however you will get a great workout. So if you are just looking to learn and get in shape or you are looking to compete in kickboxing this is the gym for you!
